Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.17.1
  • Adult Rating: 4+
  • File Size: 94.88 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 33,741 App Reviews)
  • Price:
Simple Habit - Meditation App Ratings: 5
Based on 33,741 App Reviews

Simple Habit - Meditation iOS App Details

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


Simple Habit - Meditation iOS App Screenshots

iOS App Reviews

  • Thank you Simple Habit team!

    By KSteezey
    I’ve only been using this app for a few days and it has been insanely helpful to me. For many years I’ve had an increasingly difficult time giving in to my own negative thoughts and opinions about almost everything. It sent me down a really dark path that turned me into a depressed, pessimistic, angry grump. My mood would be up and down (I’d snap at the smallest things) and my sleep schedule would randomly go wack. The first day I used Simple Habit I felt like I’d untangled one of many knots and went about my day feeling much lighter and happier and each day after I’ve felt better than the last. My sleep schedule has found its groove again, I feel much more peaceful, and I have far less negativity roaming around my brain. The little things that used to turn me into a She-Demon blow right past me without even a thought. This app is the best!
  • Loved it

    By Rainbow unicorn1230
    I may by 10 years old but this app has helped me sleep, relax and calm down. I think that the way the app is executed is very nice and it’s not like the other app I have that makes you wait 16 hours to do the next one. This app is also great and I hope it will soon get 5 starts and continue to grow 😁
  • Monetize first; help people second

    By Chicago Jim1111
    Can’t really do much without locking into some 30 day auto billing cycle
  • Love

    By Pjmes
    I love this app but I hate that you have to pay for anything more than 2 days of a series.
  • Crashes

    By TempusFugit86
    I love the app but every couple of months the app crashes immediately upon loading. I’m back on one of those streaks again right now. Can’t use the app at all. Can’t press “app support” from the App Store because that brings you to the app which then again crashes!
  • Saw it on

    By Stufftough
    Shark Tank
  • Excellent App, Life-changing Results

    By MCLM
    I love this app. I’d been struggling to develop a meditation practice for health and Simple Habit has been the answer. I’ve learned so much from the various meditation leaders and I love sharing it with others. The only reason for giving a 5 star review is that the search can be improved. I know there’s a guided meditation for a variety of topics like “exam” (in fact it has “exam” in the title) but it doesn’t come up under “exam” or “test”. I’m careful to save anything that looks interesting because they can sometimes be hard to find again. Other than that, wonderful app and incredible guided meditations (Kate’s voice is beautiful and now triggers me to breathe, thanks Kate!). With gratitude, M
  • Good Meditation Guidance

    By deuelpm
    In the run-up to purchasing this app, I tried many and eventually chose Simple Habit and unlocked the full set of content. The subscription has a nice variety of meditations and instructors. Having tried out a few of these, the themes became obvious, so choosing one, for me, came down to the UI and access to an ample variety of beginner and non-beginner content (like with meals, some days you want pizza and some days you don’t). Simple Habit does it for me.
  • My sleep and outlook is amazing

    By Shalinibarbie0988
    I used the sleep mediation the 1st night which was 6-18-18 and I woke up tue literally inspired , awake ,& felt like I actually slept well. Mind u I went to bed around 11pm & I also it’s the girly time of the month ( I know TMI) how’ve I bring it up bc usually I feel absolutely horrible but seriously this meditation app made everything a lot more smoother. I recommend it . I have the free version now but I am going to purchase the actual version soon . Probably on Friday.
  • One big request!

    By Kricket S
    I have been on a 45 day streak, enjoying so many benefits of presence and gratitude with this beautifully designed and comprehensive app, (complete with sos button for stressful and frustrating moments). But I have a big issue with the it, and truly considering going with another one. There is currently no way to add a meditation done outside this app. If you do one on your own, in a class, or if I have no service, then you can’t record it, and will not keep your streak. I have had a goal to meditate daily, and have...but because I didn’t record my silent meditation with the app, my timer started over today with no way of keeping track of my progress. I truly love so much about this app, but this is frustrating to not be able to track accurately. This would be 5 stars for me, with this one request: to offer a way to add times, to keep track of meditation times all within one place. Thank you for designing and creating something so helpful and beautiful! 💜