Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

  • Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.19.0
  • Adult Rating: 4+
  • File Size: 107.32 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 254,173 App Reviews)
  • Price:
Headspace: Meditation App Ratings: 5
Based on 254,173 App Reviews

Headspace: Meditation iOS App Details

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy


Headspace: Meditation iOS App Screenshots

iOS App Reviews

  • Really Great App but..

    By Shyrazie
    This has been something new for me to get into. I suffer chronic migraines, anxiety, depression and I have a hard time sleeping. This was my go to, to get me asleep- for time when I got to use the sleep single. I’m the definition of a broke college student. I’m on my own and subscribing to this app would be a luxury to me. I wish there were a couple singles left free for daily use, for those that can’t really afford to pay. And if people want more, then they could subscribe.
  • Love this app.

    By stetson5903
    This has really help me get consistent with meditating again. I’m a starter and a stopper when it comes to meditation! Thanks for reminding me how nice it is to have headspace!
  • I don’t rate apps often...

    By iamonlyalittlemad
    * skip to the end for a recap I downloaded this app last night. After downloading I explored what the app has to offer which I often do. This led me down a rabbit hole. I ended up spending about 70 mins on the app. It should be noted most of this aka 45ish mins was sole dedicated to a sleep track that was just music. I’m new to this game. But I really liked the teaching principles and was excited to keep going. It has become clear however once I finish the basics I will no longer be able to access the mediations I wanted to do before. It’s a real shame because I really was looking for something basic and easy to incorporate into my routine. I will have to look at what I can find on other apps or YouTube. *Overall this app got me excited and didn’t warn me there was a limit to how long I could listen. I am sorely disappointed because I wanted to keep exploring and when I got on tonight it says I can only access the tracks of I subscribe.
  • So helpful.

    By 💟Bunny💟
    I started using this to help with my anxiety, and it’s very helpful. I would completely recommend! :) Very happy with it.
  • Fantastic!!

    By 👍👍👍three thumbs up!
    I really like Headspace! I am a mental health therapist and I practice mindfulness with my clients. I use this app personally and recommend it professionally to my clients. No surprise they like it too!
  • My day's priority

    By Rag and Bone
    I cannot begin to explain the level of relief and life-changing calmness this app is brought me. Work has been better for me, I have had more energy and my life has just feel better overall.I believe this is because my anxiety levels are lower. My suggestion is to try the app for the full 10 days without judgment, without thinking about the cost, and then when you reach the end of the trial decide what the value is for your life and then figure out if you want to pay for it. Best of luck
  • Amazing

    By Jconroy1988
    Simply awesome!
  • Without realizing it App signed me up for $100 yearly fee

    By Green Mountain Creative
    Headspace was great until the App in a very confusing way invited me to sign up , at a significant yearly fee of $100, for ongoing use- I thought by hitting “continue” on the screen I was going back to the uncharged basic services but in fact the App charged me for the full year contract of use. Now I’m stressed trying to figure out how to cancel my subscription and get a refund. No obvious place to do so within app. Feeling duped and frustrated- not exactly the point of a meditation app.
  • Headspace❤️❤️❤️

    By Wnfjdzbfvjkzdfbkjhvbmjhbbhv
    I love this app. One of my hugest problems is instead of thinking of right now, the present, I ding myself worrying about tomorrow. I can’t control these feelings on my own, but that’s to Headspace, I’m learning to.
  • A meditation teacher in your iphone

    By Bovidjs
    I've attempted meditation on my own many times but was never able to make it a consistent practice. Headspace addresses pretty much any obstacle you come across during meditation and how to deal with it. I've been able do meditate consistently for longer than any of my other attempts due to this wonderful app. And those animations are a work of genius