Seven - 7 Minute Workout App

Seven - 7 Minute Workout App

By Perigee

  • Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 7.1.1
  • Adult Rating: 4+
  • File Size: 128.55 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 32,866 App Reviews)
  • Price:
Seven - 7 Minute Workout App App Ratings: 4.5
Based on 32,866 App Reviews

Seven - 7 Minute Workout App iOS App Details

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture


Seven - 7 Minute Workout App iOS App Screenshots

iOS App Reviews

  • Amazing app that really pushes me

    By dignow96
    I tried the free version out and paid for the full version within the first week. I'm 43, m, 6'7", and 314lbs. This app pushes me as hard as any machine I've ever used. After two months of daily use I've gone from not being able to complete a single circuit of any workout to managing three a day. There are workouts I can do at the office and with the full version I've not seen the same workout twice unless I selected it. Using this app, walking daily, and logging my meals has helped me lose 17.8 pounds in the last eight weeks. Highly recommend this app.
  • Seven

    By Tachae
    I really love this app. It’s super cool. But you have to have a subscription to get into the best workouts. This really saddens me that there is a subscription for almost every workout app I download. Not everyone can subscribe to things like this. And exercise is important. I really hope this changes because by far this was awesome. Until then... I think I’ll have to pass on this app for now. Thank you guys.
  • Buggy?

    By Kasper9333
    Haven’t used the app much, but since installing it, every single time I check for an app update this app requires one for some reason. Just to test I did 20 checks for updates today, and this app updated itself every single time. For those not on unlimited data it’s really a huge con.
  • Continually Asks To Be Updated

    By Mt Breeze
    This app continually shows it needs to be updated. You can update it, then check to see if any of the apps on your device, iPhone or iPad, need updating and you will find this app needs updating again. Update it, check to see if it needs to be updated and you will see it needs to be updated again. And on and on.
  • I’ve been missing this all my life!

    By JosieBlues
    I just downloaded this today. I loved it immediately. Here’s what I told my friends: Um, hello! Where has this been all my life? Raise your hand if you carry your phone everywhere. 🙋🏼‍♀️ Raise your hand if you have the hardest time finding time to work out. 🙋🏼‍♀️ Raise your hand if you can spare 7 minutes. 🙋🏼‍♀️ Raise your hand if you like game apps. 🙋🏼‍♀️ Then this app is for you! Seriously check it out. I just came upon it today and it is fantastic. And free. And simple. And fun. And quick. I’ve seriously had this for 10 min and I think it’s the bomb! Seven minute legit exercises. Easy pause. Badges (my inner child loves stickers). Clear demonstrations.
  • Good app

    By Ruskin2015_heading to CO
    Good app. Has a 7 min circuit (as the name suggests). I do multiple circuits and it’s great. I could use a warm up section. But I just do 5 min on my own to warm up and then start.
  • Triathlete

    By FredQ13ag
    I’m training for an Ironman and use this app to add a little training. Great resource.
  • LOVE IT!

    By Red fox413254
    I love this app it works really well! Love it! I never have time to work out but with this app I can! Giving it 4 because most of the exercises cost money. But there are some that are free
  • Great app

    By Michellehh
    Easy to use. But forced me to write this review in orderly keep using it, so beware
  • The app never gets update

    By Damagapple
    There is a huge bug with this app, I update it and after one second I refresh my App Store and this app shows up again with the same update. Can you fix that?